Episodes

Thursday Mar 08, 2018
Ep #12 – The true treasure of compassion w/ Jo Buick
Thursday Mar 08, 2018
Thursday Mar 08, 2018
Jo Buick lives on the Victorian surf coast near Melbourne, she facilitates yoga classes, teacher trainings, workshops and immersions. Her work has a focus on self-care, slow rituals, and trauma-informed mindfulness practices. I first met Jo a year ago at one of her slow flow classes …
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