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Becoming Whole podcast is hosted by Claire Bradshaw, a yoga teacher & wellness life coach, with a passion for finding individual truth, wisdom and wellness, through connection, shared stories, and self love.
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Thursday Apr 11, 2019
Thursday Apr 11, 2019
In March I went on a 10 day silent vipassana meditation retreat in the Blue Mountains just outside of Sydney. It was all sorts of challenging intermingled with peace & quiet and incredible realisations. After 100 hours of meditation; no talking, no eye contact, 2 …
Ep #34 – Wisdom from a 10 day silent meditation retreat w/ Claire Bradshaw Read More »
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