Episodes

Wednesday Nov 20, 2019
Ep #44 – My journey to wholeness so far……
Wednesday Nov 20, 2019
Wednesday Nov 20, 2019
Another solo episode from me this week. I’m talking about my journey to wholeness so far….. I delve into some of the big experiences that I’ve had that literally woke me up to see how I was the common denominator in all of things that …

Thursday Oct 31, 2019
Ep #43 – Is what you’re chasing bringing you joy?
Thursday Oct 31, 2019
Thursday Oct 31, 2019
In this episode, I go solo and talk about a topic that has been prevalent in my own life but also pops up frequently when working with clients. And this topic is all to do with chasing goals, and whether they are in fact, bringing …
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Friday Oct 11, 2019
Ep #42 – Humans on a mission w/ Victoria Bauman
Friday Oct 11, 2019
Friday Oct 11, 2019
In episode 42, I speak to Victoria Bauman, an incredible human! She is also a breathwork facilitator and leadership coach on a mission to redefine success and awakening for this new era. As a sought-after support for conscious entrepreneurs, Victoria brings an on-point mix of …

Tuesday Sep 17, 2019
Ep #41 – Reclaiming Awareness w/ Marike Knight
Tuesday Sep 17, 2019
Tuesday Sep 17, 2019
In this episode I speak to the amazing Marike Knight, a Melbourne based Mindfulness & Meditation teacher. We have a great and important conversation about how critical these practices of awareness are to bringing more peace and presence into our lives. Plus, Marike gifts listeners …

Friday Aug 30, 2019
Ep #40 – Making decisions – love vs. fear w/ Claire Bradshaw
Friday Aug 30, 2019
Friday Aug 30, 2019
In this episode I’m talking about one of the tools I use that has had a massive impact in my life and has helped many of my clients. I use this tool specifically for making decisions; whether to accept an opportunity, or how I’ll respond/interact …
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Saturday Jul 13, 2019
Ep #39 – Welcoming it all in w/ Chris Wilson
Saturday Jul 13, 2019
Saturday Jul 13, 2019
I interview Chris Wilson in this episode, who’s one of my teachers. He’s been teaching yoga and meditation since 2007 and is the founder of ‘Yoke Yoga’, a thriving community of soul seekers and the home of heartfelt yoga. Chris creates a safe space in …

Wednesday Jun 26, 2019
Ep #38 – Delving deep into Tantra w/ Octavio Salvado
Wednesday Jun 26, 2019
Wednesday Jun 26, 2019
In this episode I sit down with Octavio Salvado at his studio in Bali. Octavio is the co-founder, co-owner and principal teacher the The Practice in Canggu, Bali. He is an incredible teacher and teacher’s teacher sharing the hatha tantric yoga – a spiritual science …
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Wednesday Jun 05, 2019
Ep #37 – Real food & real talk w/ Fran Dargaville
Wednesday Jun 05, 2019
Wednesday Jun 05, 2019
In this episode I interview Fran Dargaville who is a Functional Nutritionist and Yoga Teacher who helps people get to the root cause of their symptoms and start eating real food so they can lose weight, get more energy and live a life they love. …
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Wednesday May 15, 2019
Ep #36 – The healing power of plants w/ Caitlin Covington
Wednesday May 15, 2019
Wednesday May 15, 2019
In this episode I interview Caitlin Covington who is a qualified clinical herbalist, energy worker and founder of Flora Stone Apothecary. This is a great episode if you’re interested in learning more about healing with plants. Caitlin talks about her personal journey to date in …
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Wednesday Apr 24, 2019
Ep #35 – Unravelling from a lifestyle of addiction w/ Doug Wilson
Wednesday Apr 24, 2019
Wednesday Apr 24, 2019
In this episode I interview Doug Wilson, an accomplished marathon runner, author, motivational speaker and Kundalini Yoga teacher based in Melbourne, Australia. I met Doug a few years ago when he ran a Kundalini class at Lululemon in Melbourne. I connected with his inspiring story …
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