Episodes

Thursday Apr 11, 2019
Ep #34 – Wisdom from a 10 day silent meditation retreat w/ Claire Bradshaw
Thursday Apr 11, 2019
Thursday Apr 11, 2019
In March I went on a 10 day silent vipassana meditation retreat in the Blue Mountains just outside of Sydney. It was all sorts of challenging intermingled with peace & quiet and incredible realisations. After 100 hours of meditation; no talking, no eye contact, 2 …
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Wednesday Mar 27, 2019
Ep #33 – Finding peace with auto-immune disease w/ Christina Tidwell
Wednesday Mar 27, 2019
Wednesday Mar 27, 2019
This is such a great informative episode packed full of value and guidance from a fellow coach and friend, Christina Tidwell RN, MN, NC-BC If you have an autoimmune disease, know someone who does or if you have felt unwell and have found no solution …
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Wednesday Mar 06, 2019
Ep #32 – My 12 learnings from 2018 w/ Claire Bradshaw
Wednesday Mar 06, 2019
Wednesday Mar 06, 2019
For many of us, 2018 was a hugely transformative year. Personally I encountered many challenges. Actively and consciously I chose to interrupt patterns in my life that had been repeating and were no longer serving me. And in doing so I unravelled that bit more. …
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Wednesday Feb 06, 2019
Ep #31 – Empower yourself w/Irene Ais
Wednesday Feb 06, 2019
Wednesday Feb 06, 2019
I’m sure you are going to love this interview with Irene who speaks with a beautiful and balanced voice for both Western science and Eastern wisdom. Irene Ais has spent the last decade helping people thrive. Having explored Yoga and Meditation for over half her …

Wednesday Jan 02, 2019
Ep #30 – Delving deep into the soul w/Melissa Sandon
Wednesday Jan 02, 2019
Wednesday Jan 02, 2019
In episode #30 I speak with the beautiful Melissa Sandon, founder of Soul Medicine Academy, creator of Soul Leader School, the Energy & Soul Medicine Practitioner Certification and the Soul Centre Healing Model. Melissa guides women to awaken their soul gifts, activate their power and …
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Tuesday Dec 18, 2018
Tuesday Dec 18, 2018
We’ve all felt that feeling on the lead up to Christmas, a calendar chock full of appointments, meetings and social occasions. Everyone seems to want a piece of you and it can feel quite overwhelming and exhausting. And the last thing you want is to …
Ep #29 – How to stay sane & overwhelm free over the Christmas season w/Claire Bradshaw Read More »

Wednesday Nov 28, 2018
Ep #28 – Tarot for the wild soul w/Lindsay Mack
Wednesday Nov 28, 2018
Wednesday Nov 28, 2018
LINDSAY MACK IS AN INTUITIVE TAROT READER, TEACHER, WRITER, AND THE FOUNDER OF TAROT FOR THE WILD SOUL. She is the creator of Soul Tarot, a way of interpreting and intentionally utilising it as a tool for our soul’s growth and evolution. This is a fusion of …

Wednesday Nov 28, 2018
Ep #27 – Take a bath for the mind w/ Claire Bradshaw
Wednesday Nov 28, 2018
Wednesday Nov 28, 2018
As the year comes to a close, life can become even more full and exhausting. With social engagements, work deadlines, family gatherings, the list goes on……Meditation at this time of year can be just what you need But it doesn’t have to be exhausting, there …
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Wednesday Oct 31, 2018
Ep #26 – The freedom of releasing resistance w/ Tom Gerrard
Wednesday Oct 31, 2018
Wednesday Oct 31, 2018
This week I bring my husband, Tom on to the show. He had a profound realisation while we were in Koh Phangnan in Thailand and I know that this is something that so many of us are working with at the moment – how to …
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Monday Oct 15, 2018
Ep #25 – Going with the flow w/ Josje Leyten
Monday Oct 15, 2018
Monday Oct 15, 2018
In this episode I speak with Josje Leyten, a New Zealand born visual artist, creative, storyteller and sailor. She has an incredible story that’s involved following her intuition at a young age and and has led to her heading on incredible adventures across the world. …