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Becoming Whole podcast is hosted by Claire Bradshaw, a yoga teacher & wellness life coach, with a passion for finding individual truth, wisdom and wellness, through connection, shared stories, and self love.
Episodes
Thursday Apr 05, 2018
Thursday Apr 05, 2018
Claire Baker is an Australian women’s coach and writer based in London. Through her popular blog, eBooks, online courses and live workshops, Claire teaches self-care, creative rekindling, how to live life aligned with your menstrual cycle and being kind to yourself and the world. Claire …
Ep #14 – The spiritual practice of aligning with your cycle w/ Claire Baker Read More »
Thursday Mar 22, 2018
Thursday Mar 22, 2018
Connie Chapman is a life coach, speaker and writer empowering big dreamers and soul seekers to discover a new way of living, and create lives they love (from the inside out). Through her international 1:1 coaching practise she has spent the past 5 years personally …
Ep #13 – The art of living your truth w/ Connie Chapman Read More »
Thursday Mar 08, 2018
Thursday Mar 08, 2018
Jo Buick lives on the Victorian surf coast near Melbourne, she facilitates yoga classes, teacher trainings, workshops and immersions. Her work has a focus on self-care, slow rituals, and trauma-informed mindfulness practices. I first met Jo a year ago at one of her slow flow classes …
Ep #12 – The true treasure of compassion w/ Jo Buick Read More »
Thursday Feb 22, 2018
Thursday Feb 22, 2018
Sian Pascale is an experienced energetic, breath, meditation and yoga teacher. Her teachings draw from Mother India where she lived and trained for several years, learning through the hatha, ashtanga and tantric lineages. She teachers privately and collectively, locally and Internationally. Her self practise and …
Thursday Feb 08, 2018
Thursday Feb 08, 2018
Welcome back to season #2 of Becoming Whole podcast. In this episode we get stuck into intentions and specifically setting intentions for your year. If you have set intentions, that’s great, but you may want to listen in and see what you think …
Ep #10 – Align your year with your heart w/ Claire Bradshaw Read More »
Friday Dec 15, 2017
Friday Dec 15, 2017
To finish off series 1 of ‘Becoming Whole’ I share my learnings and reflections from the year. This year, like the past 5 years has been epic. Though not necessarily in terms of lots of external things happening, but more in terms of the internal …
Thursday Nov 30, 2017
Thursday Nov 30, 2017
Andrew Mournehis has been teaching yoga for nearly 20 years. He’s come from a diverse yoga background and teaches a combination of hatha, bhakti and tantra yoga. He is a creative, joyful and heart centred teacher and his classes are rich in tantric philosophy and …
Thursday Nov 16, 2017
Thursday Nov 16, 2017
Lauren Howard-Tripp is a Yoga, Meditation and art teacher with over a decade of experience worldwide. She did her initial Yoga training with Les Leventhal in 2015. She is a Deeksha practitioner and has studied various forms of Meditation including Mindfulness, Chakra and Vedic meditation. …
Ep #7 – Yoga + Art – find connection and flow w/ Lauren Howard-Tripp Read More »
Tuesday Oct 31, 2017
Tuesday Oct 31, 2017
Manoj Dias is an animated speaker, humble meditation teacher and part owner of the first multi-disciplinary meditation studio in Australia – A-Space. Over the years Manoj has learnt from many of the great spiritual teachers of our time including Channa Dassanayaka, Sharon Salzberg and Jack Kornfield. Once …
Ep #6 – Healing through the practice of stillness w/ Manoj Dias Read More »
Wednesday Oct 18, 2017
Wednesday Oct 18, 2017
In this episode I interview Dr Natalie Martinek, a Scientist and Spritual Healer who started her career receiving a PhD in Developmental Biology from the University of Toronto and followed this with Postdoctoral studies in cancer research at the Peter MacCallum Cancer Centre. Along the journey …
Ep #5 – Being courageous & following your inner calling w/ Dr Nat Martinek Read More »